Rules of the Road and Tips for Riders

Our goal is for you to have fun, feel comfortable and ride safely.


  • Make sure you’ve trained sufficiently for the ride you’ve selected.
  • Check the fit of your cycling helmet. They’re required.
  • Check your emergency I.D.
  • (Need an Emergency Medical Form?)
  • Inflate your tires properly.
  • Lube your chain.
  • Carry a spare tube.
  • Carry (but don’t use while on the bike) a cell phone.
  • Bring a full water bottle.
  • Use a rear view mirror.
  • Familiarize yourself with New Jersey Bike Law.

On Ramble:

  • All riders must wear helmets.
  • If you start on time, you will have the company of other riders on the same route.
  • Stay hydrated. Drink water regularly before you feel thirsty.
  • Wear your number bib and wristband to show that you are a registered rider entitled to all Tour services.
  • Do not talk on your phone while riding.
  • Headphones are not permitted while riding.
  • Carry photo ID.
  • Pay attention to Ride Marshals and police officers.
  • See our tips for cycling safely.